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<title>Smiffy's Place: posts from December, 2009</title>
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<description>RSS Feed for Smiffy's Place: posts from December, 2009</description>
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<dc:rights>(C) Copyright 2001-2010 Matthew Steven Smith All Rights Reserved</dc:rights>
<dc:creator>Matthew Smith</dc:creator>
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<title>Technology: Business Asset or Business Risk?</title>
<link>http://www.smiffysplace.com/technology-business-asset-or-business-risk</link>
<description>Do you consider technology an asset to your business? Are there technologies that you cannot work without?  If so, your assets may be exposing you to risk.  This article gives a simple guide on how to identify and minimise those risks to help protect your business and that of your clients who rely on it.</description>
<dc:creator>Matthew Smith</dc:creator>
<dc:date>2009-12-15+09:30</dc:date>
<dc:subject>Technical</dc:subject>
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<item rdf:about="http://www.smiffysplace.com/welcome-to-the-wheeling-gourmet">
<title>Welcome to the Wheeling Gourmet!</title>
<link>http://www.smiffysplace.com/welcome-to-the-wheeling-gourmet</link>
<description>New food-related site from Smiffy&#x27;s friend, Nicolas Steenhout.</description>
<dc:creator>Matthew Smith</dc:creator>
<dc:date>2009-12-14+09:30</dc:date>
<dc:subject>Food &#x26; Drink;Life Without Gluten;alimentation;allergy;coeliac;drink;epicure;epicurean;food;gluten free;gourmandisme;gourmet;intolerance;nutrition;sans glutene;senza glutine</dc:subject>
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<title>Getting Better 2009</title>
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<description>The last six years have been a tale of chronic ill-health resulting in varying degrees of incapacity. January/February 2007 was pretty much the nadir of all of this - scarcely able to get out of a chair or work more than 2-3 hours per week. This article is a story of hope - how things have improved since then and what I have done to aid those improvements.  A good doctor, weight training and life management have been three of the key factors in getting where I am today.</description>
<dc:creator>Matthew Smith</dc:creator>
<dc:date>2009-12-08+09:30</dc:date>
<dc:subject>CFS;Gesundheit;Health;Krankheit;Personal;Weighty Matters;bodybuilding;chronic fatigue syndrome;exercise;fibromyalgia;fitness;health;healthy;illness;infirmity;malade;maladie;malady;powerlifting;pumping iron;sante;sickness;sports medicine;sports nutrition;weight lifting;weight training;wellness</dc:subject>
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<title>Smiffy&#x27;s (Gourmet) Bacon and Egg Pie</title>
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<description>When I was a child, we called this type of dish bacon and egg pie. Others might call it quiche. This recipe is gluten-free and low-carbohydrate (unless served with chips.) Can even be meat-free, if that takes your fancy.</description>
<dc:creator>Matthew Smith</dc:creator>
<dc:date>2009-12-08+09:30</dc:date>
<dc:subject>Food &#x26; Drink;Life Without Gluten;alimentation;allergy;coeliac;drink;epicure;epicurean;food;gluten free;gourmandisme;gourmet;intolerance;nutrition;sans glutene;senza glutine</dc:subject>
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<title>Extensible Metadata for Your CMS</title>
<link>http://www.smiffysplace.com/extensible-metadata-for-your-cms</link>
<description>How many Open Source Content Management Systems (CMS) have an extensible system that can allow the creation, maintenance and display of metadata such as Dublin Core?  Very few, if any.  Now over 2 years in the making, this article explains concepts that may be used to extend CMS to accommodate this.</description>
<dc:creator>Matthew Smith</dc:creator>
<dc:date>2009-12-07+09:30</dc:date>
<dc:subject>Software;Technical</dc:subject>
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